Your decision to begin counselling is an important step in seeking solutions to minimize distress in your life. Choosing a well-trained psychologist that meets your needs and allows you to freely express yourself in a nonjudgmental and caring atmosphere is paramount.
My experience and training in Cognitive Behavioral Therapy (CBT) can assist you in identifying patterns in thinking and behaving that cause you unnecessary depression, anxiety, stress, and distress. Together, we identify goals and work at a pace that is comfortable for you. Sometimes you may feel alone in resolving the challenges in your life. However, seeking support at these times can be life-changing.
I have created a psychotherapy group practice comprised of well-trained and caring psychologists, licensed clinical social workers, and licensed professional counselors. The atmosphere in the office is caring, relaxed and nonjudgmental. The front desk staff will put you at ease when you make your first contact with us.
If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email our office for further information about scheduling an individual, couples or family therapy consultation today.